SWC 26: South Downs Way from Amberley to Shoreham by Sea or Lancing t=swc.26
Distance: Main Walk: 15.5 Miles or 25.0 km for those more metrically minded;
If stopping in Upper Beeding and catching a bus to Shoreham, 12.1 miles/19.4 km; and
If walking to Lancing Station, 13.9 miles/22.3 km.
Difficulty: 7 out of 10
Train: Take the 9:35 AM Bognor Regis/Southhampton Central train from London Victoria (stopping at Clapham Junction at 9:42 and East Croydon at 9:53), arriving in Amberley at 10:58. For those finishing in Upper Beeding, you will need to take a No. 2 bus to Shoreham. Return trains from Shoreham by Sea are at 12 and 42 past the hour and from Lancing at 8 and 32 past the hour. Buy a day return to Ford.
This walk mostly follows the airy ridge of the South Downs Way with fabulous views throughout. It passes by Chanctonbury Ring, a ring of trees planted on the remains of an ancient hill fort. There is an option to divert off the ridge to Washington for a pub lunch. For those needing to cool off after the exertions of the day, it should be possible to take a dip in sea at Shoreham. More information and the walk instructions can be found here.
The walk notes recommend a picnic at Chanctonbury Ring – but it is possible to divert to the Frankland Arms in Washington which adds 1 km.
There are plenty of refreshment options in Shoreham. For those opting for the bus in Upper Beeding, there are two pubs. Not sure what is available in Lancing.
Enjoy the walk!