Mumbles to Three Cliffs Bay (Wales Coast Path) walk

This coast walk (part of the Gower and Wales Coast Paths) is a mix of cliff paths and beaches. It includes Swansea Bay, Mumbles, a mix of hidden and popular beaches, together with the spectacular Three Cliffs and Oxwich bays. The routes includes low tide (beach) and high tide (cliff path) alternatives, so you'll find it much easier than the high tide figure quoted above. There are many cafes along the way, not to mention places to swim, ruined castles, and photographs to be taken, so there is an option to split the walk in 2 more liesurely stages. There are a couple of extensions as well.

The walk starts in the village of Mumbles (ruined castle, pier, hill with viewpoint) on a regular bus route from Swansea. It follows the promenade (2 km) around the bay to the Mumbles (the 2 small islands silhouetted against the horizon at the end of the bay) and the pier. There's an optional climb of Mumbles hill (77m) for a stunning view of the bay, and across the channel to Somerset and Devon.

Its a gentle path to Bracelet and Limeslade bays, before joining the cliff path proper to Langland (2.5 km) (bus, cafe)

Cross the beach - the 2 bays are joined at low tide, or follow the path around at high tide, around the headland to Caswell Bay (2km) (bus, cafe)

Take a shortcut across the sand (or the cliff path at high tide) to Brandy Cove (1.5 km)

The path is now more remote, next is Pwlldu Bay, which has no road access (2 km).

There is 5 km of gentle cliff top path past Southgate (bus, cafe)

As you round the corner, you can see the spectacular Three Cliffs bay - its a valley which is flooded at high tide. At low tide, walk across the beach, at high tide you have to go inland for the stepping stones

Its a 1.5 km walk inland along the valley to Parkmill - hwere there's a bus stop, and a pub to wait in

To continue, either walk around the headland (low tide), or over it (high tide) to Great Tor bay, and the spectacular Oxwich bay (a long sandy beach backed by sand dunes). Choose your own private sand dune hill for lunch or a sunbathe

At the far end of the beach, it your destination, the Oxwich Bay hotel, and the bus stop back to Swansea.

Optionally, walk out around the headland, and back over the top, past the ruined castle

You don't really need a map for this walk - just follow the coast, but its very useful. The OS Explorer Gower map is highly recommended.

Mumbles to Oxwich

This walk can be combined with the Mummbles - Pennard coast walk to make a longer (12 mile) summer walk from Mummbles all the way to Oxwich. The walk was split in 2 to make it an easy winter walk, and to give you time to swim, sunbathe, or explore

Car driver need to add on a 3 mile extension along a disused railway line path, from Kilay to the coast at Black Pill, then along the seafront to Mummbles to return to their car - making a 15 miles walk. Alternatively, you can circulate via Swansea.

Car drivers can park for free at Black Pill (on the Swansea Bay coast), then walk 2.5km along the sea front path to Mumbles to start the walk. Black Pill is on the Swansea - Southgate bus route.

You can add the extension around Oxwich Head

Car drivers can park at Killay (on the Swansea-Parkmill-Oxwich bus route), and walk down a disused railway path to the coast, then along the sea-front to Mumbles

Mumbles to Blackpill : about 8 miles

Blackpill to Oxwich : about 5 miles

For car drivers, Killay to Mumbles : 3.6 miles, gentle downhill or flat

For long walkers, Oxwich headland : 3.2 miles, great views, 1 small climb

By bus. Take a bus from Swansea bus station to Mumblea ('Oystermouth' on bus timetables). You can return to Swansea from Langland, Caswell, Southgate, Parkmill, or Oxwich. NB on Mon-Sat, you might have to change buses from Oxwich - its a timetabled connection though.

By car, its a little more complex.

Buses from Langland and Caswell return to Mumbles

Buses from Southgate travel via a different route (the B4436), and join the coast road at Blackpill about 2km north of Mumbles - an easy walk along the sea path

Buses from Oxwich and Blackpill travel along the A4188, passing through Killay. You have 2 choices - go all the way into Swansea, and back out again. Alternatively, you can get of in Killay (at the bottom of the hill), and follow a disused railway line path to Blackpill, then back along the coast - this does make for a long day though

Before that start, on the optional start in Killay, there is the West Cross Inn on the seafront path, a mile or so before Mumbles. Great bay view, but its more of a food place though

Mumbles has many places, there are 2 small supermarkets in the town centre, and the White Rose pub which has good and bad days. Highly rcommended though, at Knab Rock, about 1km after the town centre, is Verdi's, verdis-cafe.co.uk, a large Italian cafe right on the seafront with outside tables

There is a pub in the amusements complex by the pier

Bracelet Bay has Castellamare, castellamare.co.uk, another large Italian bar restaurant

Langland has the Surfside Cafe (small cafe, on the sea wall)

Caswell has Calcutts, a great Cafe (small, nice spot for breakfast)

Southgate has Threecliff threecliffs.co.uk, a cafe - deli

Inland, Parkmill has The Gower Inn, thegowerinnswansea.co.uk, a great place to wait for your bus

Finally, Oxwich Bay has The Oxwich Bay Hotel, oxwichbayhotel.co.uk, with a fine pub to await your bus.

While researching this walk, the author and his cousin discovered a bomb by the arch in 3 Cliffs Bay. The bit I'll remember was my cousin saying to the 999 operator - "you know Tom and Jerry, well, its not the type of bomb that look like a rugby ball with fins, its the other type, the football with spikes". Twenty minutes later the police arrived. One officer ran through the river towards us. His partner clambered over the rocks instead muttering "..... tosser... he'll be here for hours with wet feet" under his breath. Soon the coastguard arrived - they'd been on practise nearby apparently - which had become the real thing. We were told the bomb was a WW2 mine that had washed ashore, not a rare occurance, and the army bomb disposal squad was on its way. It was getting dark, and so we left. My cousin phoned up the next day to find out what happened. They had stayed there all night, but the tide had come in and washed the bomb away before the army got there.

After the walk, please leave a comment, it really helps. Thanks!

You can also upload photos to the SWC Group on Flickr (upload your photos) and videos to Youtube. This walk's tags are:

National Rail: 03457 48 49 50 • Traveline (bus times): 0871 200 22 33 (12p/min) • TFL (London) : 0343 222 1234

Dec-18 Andrew